well

ate like a fucking beast yesterday and slept most of the day, but today I feel that my body is back in shape as far as sleep and food goes. Coke is not good for ya kids. It's fun for a minute, but becomes a chore after a while so I'm done for a while. Quit smoking to. I dont crave them either, i honestly think i smoke out of nervousness.
Going ultra low carb today, been reading this diet on Tnation, it's pretty fucking rediculous, but I'm gonna do a modified version to kickstart my weightloss. I'm so fucking scared I'm gonna end up like my aunt and uncle and if i dont change my ways I will. Staying home and eating all day, sitting on the couch. Fuck that.