Here we go!

Today is the first day of the Velocity diet. 28 days total. I'm going to see this one through, it's gonna kick start my fitness workout plans. I'm pretty stoked about it right now, I'm sure it'll be hard at times, I may have to become a social leper for a while, but whatevers.

5'11"
240lbs
28% bf (guess)

Time to sleep with the fishes old mike. It's been nice knowing you, but fuck off, you've brought me only saddness. Good Riddance.